CBUM Thavage Pre-Workout Review: Power Through Every Rep
Looking for a powerful pre-workout to fuel your training sessions? CBUM Thavage Pre-Workout might be the solution. In this CBUM Thavage Pre-Workout review, we dive into what makes this supplement stand out. Created by Chris Bumstead in collaboration with Raw Nutrition, it delivers a potent 157 mg of caffeine per scoope to provide an intense energy boost and sharpen focus during workouts.
The pre-workout is part of the Raw Nutrition product line, a brand established by Chris Bumstead himself. His success and experience in bodybuilding have shaped the formula of Thavage, aiming to help athletes and fitness enthusiasts optimize their performance in the gym.
Table of Contents
Key Ingredients in CBUM Thavage Pre-Workout
Thavage Pre-Workout combines potent ingredients that aim to increase energy, endurance, focus, and muscle pump. Below is a detailed breakdown of each key ingredient, its dose per serving, and the benefits it brings to your workout.
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| Ingredient | Dose per Serving | Benefits |
|---|---|---|
| Caffeine Anhydrous | 130 mg (1 scoop) | A powerful stimulant that boosts energy, improves focus, and increases metabolism. It helps increase alertness and stamina during workouts. |
| Beta-Alanine | 1600 mg (1 scoop) | Reduces muscle fatigue by buffering lactic acid build-up, allowing you to push through longer and more intense workouts. |
| L-Citrulline | 3000 mg (1 scoop) | Enhances nitric oxide production, improving blood flow, reducing fatigue, and providing better muscle pumps during exercise. |
| Betaine Anhydrous | 1250 mg (1 scoop) | Helps improve strength, power output, and endurance while promoting better muscle hydration. |
| L-Tyrosine | 1000 mg (1 scoop) | Boosts mental focus and reduces the impact of stress on performance, allowing you to stay focused during demanding training. |
| Taurine | 1000 mg (1 scoop) | Supports cardiovascular health and aids in reducing oxidative stress, enhancing endurance and recovery. |
| Arginine Nitrate | 1000 mg (1 scoop) | Improves blood flow and oxygen delivery to muscles, enhancing performance and promoting better muscle pumps. |
| Agmatine Sulfate | 500 mg (1 scoop) | Works in synergy with L-citrulline to increase nitric oxide production and improve blood flow, resulting in better vascularity and muscle pumps. |
| Coconut Fruit Water Powder | 250 mg (1 scoop) | Hydrates and replenishes electrolytes to support endurance and performance during extended exercise sessions. |
| Alpha-GPC | 200 mg (1 scoop) | Enhances cognitive function and mental focus, while also boosting strength by increasing acetylcholine levels in the brain. |
| DI-Caffeine malat | 37 mg (1 scoop) : 27mg caffeine and 10 mg malik acid | A well-known stimulant to help increase energy, alertness, and mental clarity, supporting focus during intense workouts. |
| L-Theanine | 75 mg (1 scoop) | Works synergistically with caffeine to promote calmness, reducing the jitters typically associated with caffeine. |
| Bitter Orange Extract | 50 mg (1 scoop) | Contains synephrine, which supports metabolism and fat-burning while enhancing focus and energy levels. |
| AstraGin® | 12.5 mg (1 scoop) | A patented extract that enhances the absorption of key nutrients in the body, improving overall effectiveness of the supplement. |
| Huperzine A | 50 mcg (1 scoop) | A nootropic that supports memory and cognitive function, helping with focus and clarity during intense workouts. |
Taste and Mixability
Thavage Pre-Workout is available in a variety of flavors, and while taste is subjective, most users find the flavors to be pleasant and easy to drink. The powder mixes well with water, with minimal residue or clumping, making it hassle-free to prepare before your workout.
Thavage Pre-Workout : Pros and Cons
- Powerful energy boost that lasts throughout the workout.
- Improved focus and mental clarity.
- Enhanced endurance and reduced muscle fatigue.
- Pleasant flavors and easy mixability.
- Reputable brand with a strong track record.
- High stimulant content: Some users, especially those sensitive to caffeine, may experience jitteriness or a crash after the workout.
- Not ideal for beginners: The intensity of the formula is best suited for those with experience using pre-workouts.
Who Should Use Thavage Pre-Workout?
Thavage Pre-Workout is perfect for experienced athletes or anyone looking to take their workouts to the next level. If you’re someone who thrives on intense energy and focus during your training sessions, Thavage is a solid choice. However, if you’re sensitive to stimulants or new to pre-workouts, you may want to start with a milder formula.
Price Per Serving
The cost of CBUM Thavage Pre-Workout is relatively high compared to other pre-workouts on the market. On average, one scoop of Thavage costs around $2.00-$2.50, with each container providing 40 servings. While this price is higher than more basic pre-workouts, the premium ingredients and the brand name justify the cost for many fitness enthusiasts.
Comparison with Popular Pre-Workouts
Here’s a comparison of CBUM Thavage Pre-Workout with some of the most popular pre-workouts on the market, such as C4, Pre-Kaged, and Total War.
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| Ingredient | Thavage | C4 | Pre-Kaged | Total War |
|---|---|---|---|---|
| Caffeine Anhydrous | 130 mg | 150 mg | 274 mg | 250 mg |
| Beta-Alanine | 1600 mg | 1600 mg | 2000 mg | 3000 mg |
| L-Citrulline | 3000 mg | 1500 mg | 6000 mg | 6000 mg |
| Betaine Anhydrous | 1250 mg | 1000 mg | 1500 mg | 2000 mg |
| L-Tyrosine | 1000 mg | 500 mg | 1000 mg | 500 mg |
| Coconut Fruit Water | 250 mg | – | – | – |
| Alpha-GPC | 200 mg | 150 mg | 300 mg | 150 mg |
| Huperzine A | 50 mcg | – | – | – |
| Price per Scoop | $2.00 – $2.50 | $1.00 – $1.50 | $2.00 – $2.50 | $1.00 – $1.50 |
Key Takeaways from Price Comparison:
- CBUM Thavage Pre-Workout is priced in a similar range to other high-end pre-workouts like Pre-Kaged and Total War, ranging from $2.00 to $2.50 per scoop.
- C4 is generally more affordable, priced around $1.00 to $1.50 per scoop, making it a popular choice for budget-conscious consumers.
- Pre-Kaged and Total War also fall into the $2.00 – $2.50 per scoop range, indicating that Thavage is priced similarly to other premium pre-workouts that feature high-quality ingredients.
This pricing reflects the use of potent, performance-enhancing ingredients and a premium formulation. If you’re willing to invest in a high-end pre-workout for serious results, CBUM Thavage Pre-Workout is competitive in terms of cost compared to its peers in the market.
Who Should Use Thavage Pre-Workout?
Thavage Pre-Workout is perfect for athletes and bodybuilders who want to take their workouts to the next level. With its high caffeine content and potent blend of endurance-enhancing ingredients, it’s well-suited for those with experience in high-intensity training.
Who Shouldn’t Buy CBUM Thavage Pre-Workout?
CBUM Thavage Pre-Workout may not be suitable for beginners or those who are sensitive to stimulants, particularly caffeine. The high stimulant dosage could lead to jitters, anxiety, or an energy crash for some individuals. If you’re new to pre-workouts or have a lower tolerance for caffeine, it might be better to opt for a milder formula.
CBUM and Raw Nutrition
Chris Bumstead, often referred to as CBum, is a Canadian bodybuilder who has captured the fitness world’s attention with his remarkable achievements.
Not only is he a 6-time consecutive Mr. Olympia Classic Physique champion (2019-2024), but his approach to fitness is holistic, integrating rigorous training, focused nutrition, and performance-enhancing supplements. Raw Nutrition, the company he founded, reflects his commitment to high-quality supplements crafted to push limits and support athletes in achieving their fitness goals.
The name “Thavage” comes from Chris’s playful lisp, transforming the word “savage” into a unique brand identity. This supplement line combines his knowledge of bodybuilding with effective, science-backed ingredients to deliver results.
Final Thoughts
In conclusion, CBUM Thavage Pre-Workout is an exceptional choice for those looking for a powerful energy boost, improved endurance, and enhanced focus during their workouts. With its high-quality, science-backed ingredients and Chris Bumstead’s personal touch in the formulation, it’s a top contender in the pre-workout market. If you’re an experienced athlete and need something that can fuel your toughest workouts, Thavage is worth considering.
CBUM Thavage Pre-Workout review: FAQs
How much caffeine is in CBUM Thavage Pre-Workout?
Each two-scoop serving of CBUM Thavage Pre-Workout contains 314 milligrams of caffeine, offering a significant energy boost to help power through your workouts.
Does Thavage Pre-Workout have creatine?
No, CBUM Thavage Pre-Workout does not contain creatine. If you’re looking for a pre-workout with creatine, you may want to consider other products designed specifically to include it.
What flavors are available for CBUM Thavage Pre-Workout?
CBUM Thavage Pre-Workout is available in several delicious flavors, including Peach Rings, Tropical Thunder, and Blue Raspberry, providing a tasty experience with every scoop.
How do I use CBUM Thavage Pre-Workout?
For optimal results, mix 1-2 scoops of CBUM Thavage Pre-Workout with 8-12 ounces of water. Consume about 20-30 minutes before your workout to allow the ingredients to kick in.
Is CBUM Thavage Pre-Workout suitable for beginners?
While CBUM Thavage Pre-Workout is a potent formula with 157 milligrams of caffeine (1 scoop), it may be too intense for beginners or those sensitive to stimulants. Start with one scoop to assess your tolerance.
Is CBUM Thavage Pre-Workout gluten-free?
Yes, CBUM Thavage Pre-Workout is gluten-free, making it a great option for individuals with gluten sensitivities or those following a gluten-free diet.
Can I stack CBUM Thavage Pre-Workout with other supplements?
Yes, CBUM Thavage Pre-Workout can be stacked with other supplements, such as protein powders or BCAAs, depending on your fitness goals. However, avoid combining it with other high-stimulant products to prevent overconsumption of caffeine.
Is CBUM Thavage Pre-Workout safe to use daily?
While CBUM Thavage Pre-Workout is designed for daily use, it’s important to assess your personal caffeine tolerance and avoid consuming other sources of caffeine to prevent overstimulation. Always consult with a healthcare provider if you’re unsure.
