Cbum energy drink review: nutrition facts, caffeine content and flavors
Cbum energy drink, created by Chris Bumstead bum, with 122 mg of caffeine from natural coffee beans and only 5 calories, and a wide selection of flavors without any artificial flavors, bum energy drink is designed to provide clean and sustained energy for fitness enthusiasts and athletes.
It stands out for its balanced formula that supports focus, endurance, and hydration without unnecessary additives. Unlike many energy drinks overloaded with sugar and artificial ingredients, cbum Energy Drink aims to deliver a more health-conscious option for those looking to fuel their workouts or daily activities.
Table of Contents
Nutritional facts & Ingredients
Bum Energy aims to be a health-conscious option with carefully selected ingredients:
- Carbonated Water – Provides the base and effervescence.
- Natural and Artificial Flavors – Enhance the taste of each unique flavor.
- Citric Acid – Adds a slight tartness and acts as a preservative.
- Cognizin® Citicoline (250 mg) – A brain-boosting compound that enhances focus, memory, and mental clarity.
- Natural Caffeine (112 mg, from Coffee Bean) – Provides a moderate energy boost without excessive stimulation.
- Electrolytes (Sodium & Potassium) – Help with hydration, muscle function, and endurance.
- Sucralose & Stevia – Zero-calorie sweeteners that replace sugar.
- Sodium Benzoate & Potassium Sorbate – Preservatives that prevent microbial growth and extend shelf life.
With zero sugar and only 5 calories per can, Bum Energy is formulated to provide clean energy while avoiding unnecessary artificial additives and excessive stimulants.
Flavors Available
CBum Energy drink offers four flavors, designed for a refreshing and smooth taste:
- Orange Sunrise – A bright, citrusy flavor similar to orange soda.
- Cherry Frost – A mild cherry taste with a crisp finish.
- Peach Mango – A tropical blend of peach and mango.
- Citrus Burst – A refreshing citrus medley.
- many others falvors – Root Beer, Blue Snow Cone …
Health Benefits
Bum Energy is formulated to provide a clean energy boost with additional cognitive and hydration benefits:
✔ Sustained Energy Without Crash
- The moderate 112 mg of caffeine provides a balanced energy lift, reducing the risk of jitters or energy crashes.
✔ Enhanced Mental Focus
- Cognizin® Citicoline improves cognitive function, making it a great choice for students, professionals, and athletes needing sharp focus.
✔ Supports Hydration & Muscle Function
- The inclusion of electrolytes makes it useful for those engaging in workouts or prolonged activity.
✔ Weight & Blood Sugar-Friendly
- With zero sugar and only 5 calories, it’s an excellent option for those monitoring their weight or reducing sugar intake.
Potential Drawbacks
⚠ Not a High-Stimulant Energy Drink
- With 112 mg of caffeine (from coffee bean extract), it provides a moderate energy boost, but those who prefer high-caffeine options (like Bang or C4 Energy) might find it too mild.
⚠ Contains Artificial Sweeteners (Sucralose & Stevia)
- While Bum Energy is sugar-free, it uses sucralose and stevia as sweeteners. Some people may be sensitive to artificial sweeteners or prefer an all-natural option.
⚠ Flavor Intensity Varies
- Some users report that the natural and artificial flavors taste strong at first but become weaker as they drink more.
⚠ Contains Preservatives (Sodium Benzoate & Potassium Sorbate)
- These preservatives help extend shelf life and prevent microbial growth, but some consumers prefer preservative-free beverages.
Bum Energy vs Popular Energy Drinks
Here’s a comparison table of Bum Energy vs Popular Energy Drinks:
| Energy Drink | Caffeine (mg) | Sugar (g) | Calories | Key Ingredients | Unique Features |
|---|---|---|---|---|---|
| Bum Energy | 112 | 0 | 5 | Cognizin® Citicoline, Electrolytes, Natural Caffeine | Clean formula, brain-boosting nootropic, no sugar |
| Red Bull | 80 | 27 | 110 | B Vitamins, Taurine, Caffeine | Lower caffeine, high sugar content |
| Monster | 160 | 54 | 230 | Caffeine, Taurine, B Vitamins | High sugar and calorie content |
| Bang Energy | 300 | 0 | 0 | Super Creatine, EAAs, Caffeine | High-stimulant, creatine-infused |
| C4 Energy | 200-300 | 0 | 0-10 | Beta-Alanine, Caffeine, Nitrates | Pre-workout energy, high caffeine |
✔ Bum Energy has a moderate caffeine level compared to high-stimulant options like Bang and C4 Energy.
✔ It is sugar-free, unlike Red Bull and Monster, which contain high sugar and calories.
✔ Cognizin® Citicoline makes Bum Energy unique by enhancing focus and mental clarity, a feature missing in most other energy drinks.
✔ Best for those looking for a clean, moderate energy boost without artificial additives or excessive stimulants
Consumer Reviews & Feedback
Bum Energy has received positive feedback for its clean formula, moderate caffeine level, and smooth carbonation. Many users appreciate that it avoids the artificial, overly sweet taste of other energy drinks.
However, some flavor consistency issues have been noted, with a few consumers saying that the taste fades quickly.
Final Verdict: Is Bum Energy Worth It?
The conclusion of reading Cbum energy drink review is this energy drink a great choice if you’re looking for:
✔ A healthier energy drink with low caffeine
✔ Mental clarity & focus support (thanks to Cognizin® Citicoline)
✔ No sugar & low calories
✔ Electrolytes for hydration & recovery
However, if you need a stronger caffeine boost or don’t like artificial sweeteners, you may want to explore other options.
Overall Rating: 4.5/5 ⭐⭐⭐⭐☆
Bum Energy is an excellent daily energy drink for those who want a clean, moderate energy boost without the crash.
